Posts Tagged ‘Laughing Lotus Anchorage’

Win a free practice (see below)!

It’s true: a sustained yoga practice makes you a better traveler. Aside from the physical benefits, the mental practice enables me to suffer the many indignities of travel that simply are a part of the experience these days.

I love to travel–that’s clear. But getting there can be a pain in the neck. Honestly–many travelers have a lower view. HAHA. When I’m on the road, I seek out a yoga studio nearby. For the last few mornings here in Redmond, Washington, I’ve been joining them for a 6:15am practice.

It all helps me appreciate my “home” studio, Laughing Lotus of Anchorage. Svia and Kim offer classes in several different disciplines–you should drop in and try a couple of different classes to see what works best for you.

They’re located in Anchorage off of the Old Seward Highway, near 57th St. (620 E. 57th Place). Call them at (907)243-9642.

In addition to their regular classes, Kim and Svia bring in a great variety of guest teachers, as well as hosting and sponsoring a variety of events. (more…)

Plan now to celebrate the Summer Solstice (June 19-21) with Svia and friends at the fabulous Prince William Lodge. Ya–it makes me think of that song by the Moody Blues “Thinking is the Best Way to Travel”. All the old hippies are practicing  Yoga–and you can, too! Below–this is me striking a pose…N-O-T.

Now I travel with my own (sweaty) yoga mat so I can limber up on the road. (more…)

What a great rumor to start, eh? I think this would be a good idea for our friends at the TSA. Heck–I go to yoga before heading to the airport and I have a better flight.

Over at Laughing Lotus Yoga Studio in Anchorage, owner Svia Rothstein is offering a $2 discount to ANY TSA employee who stops in for a practice. Below, here’s a photo of Svia and I after a yoga class. In addition to the classes themselves, Svia and co-owner Kim have a great selection of yoga clothing and accessories.

I like the Bikram Yoga, taught by Rick Resnick. That’s where they turn the heat up–and you really work up a sweat. Anchorage resident Pam B. wins a free pass to Laughing Lotus because she entered the contest last week! Enjoy your freebie, Pam.

And take a moment the next time you’re at the airport to let your friendly TSA staffer know that they can get a $2 discount over at Laughing Lotus!

Coming up: Yoga Therapy for Women, a five-week Progressive Workshop with Tanya Gonnason Sundays, May 10th – June 7th, 6 – 7:30 PM. Cost: $115
This dynamic, fun and energizing practice incorporates asana (postures), pranayama (breathing), Tibethan techniques for moving energy, mudra (symbolic hand gestures), bandha (internal locks) and guided relaxation.

Check the website for more details.